How to Balance and Heal Your Root Chakra – BONUS: Includes a 30-Day Root Chakra Healing Plan
🔴 Feeling ungrounded, anxious, or disconnected? Your Root Chakra may be out of balance. This powerful guide will help you release fear, restore stability, and reconnect with your foundation.
Written by Nadege Blanc, Reiki Master and Spiritual Life Coach, this book provides a step-by-step healing journey to unlock the energy of your Root Chakra, the foundation of security, confidence, and emotional strength.
Inside this book, you will discover:
✔ How the Root Chakra influences your emotional, physical, and spiritual well-being
✔ Signs of Root Chakra imbalances and how they manifest
✔ Healing techniques, including:
- Grounding exercises
- Breathwork & meditation
- Affirmations & visualizations
✔ The power of nutrition, aromatherapy, and crystals for chakra alignment
BONUS: A 30-Day Root Chakra Healing Plan
✔ Daily grounding practices, affirmations, and energy-clearing rituals
✔ Four nourishing recipes per day with vegan/vegetarian options
📖 Book 1 in the Chakra Energy Series
This is the first book in a series exploring chakra healing, balance, and self-discovery.
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