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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki can help with emotional healing, spiritual growth, and personal development.
These are some of the benefits that Reiki may bring.
Re-establish Spiritual Equilibrium and Mental Well-being
Clear and Balance the Chakras
Increased Energy
Facilitate Connection with the Inner Source of Wisdom
Balance and Clear the Body’s Energy Centers
Reduce Stress and Promote Relaxation
Release Blocked Emotion/Energy
Enhance Personal Awareness and Transformation
Strengthen Intuition
Reduce Anxiety, Depression
Pain relief
Improved sleep
A general sense of well-being
Your practitioner will invite you into a private room and ask you about any particular issues you would like to address. Then you will lie fully clothed on a massage table. In most cases, the practitioner will ask you to take a few deep, relaxing breaths before the session starts. A typical session runs between 60 and 90 minutes during which practitioners gently place their hands on or slightly above your body as they travel from head to toes with the intention of moving energy.
During the session, you might notice a warming sensation in certain areas. In other areas, you might not notice anything at all. Even if you come in with a particular problem area, you may experience a sense of relaxation that affects your whole body. You might even fall asleep during the session!
Every person who tries reiki has a different experience. Your experience from session to session can vary as well. Many people report feeling a sense of calm in their bodies. Others report reduced pain or a clearer mind. Some people say they notice old symptoms resurfacing in a sort of “healing reaction,” but those symptoms pass quickly.
No, Reiki is not a religion. It is a spiritual practice that is compatible with all religions or no religion at all.
Reiki is a complementary technique that will enhance
any medical treatment.
*Reiki does not take the place of a medical treatment.*
Reiki is an energetic healing Art, backed up and profoundly validated by scientists through multiple studies. Reiki healing is recognized by the medical community and used in hospitals throughout the country.
Many people turn to reiki to relieve stress and anxiety. Practitioners also say that the therapy helps support the body’s natural healing mechanisms. Some healthcare professionals think that reiki helps reduce the side effects of drugs and radiation and may even reduce or eliminate the need for pain medications.
No. It’s a gentle therapy that’s safe for anyone, including babies and seniors.