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Chakra Healing Books & Guided Wellness Resources

Find Your Starting Point.

 Explore chakra books, guided practices, and reflective workbooks by Nadege Blanc, Reiki Master Teacher and founder of Reiki Universal Energy. Choose a chakra you feel drawn to, or begin with a short digital guide for simple practices you can explore at your own pace. 

When Your Inner Child Needs You

 A gentle digital guide for moments when you notice people-pleasing, self-criticism, strong emotional reactions, or difficulty expressing your needs. Explore the idea of the inner child, understand familiar patterns, and practice responding to yourself with greater compassion and care.


What’s Included

  • 68-page digital PDF
  • Four stages of understanding, recognizing, responding, and continuing
  • Clear explanations of inner-child work and reparenting
  • Everyday examples of emotional patterns
  • Guided practices and journal prompts
  • Reflections on needs, boundaries, and self-compassion
  • A seven-day introductory practice
  • A 21-day journey to reconnect with yourself


$9.99

Instant download 


Important Note

This guide is intended for personal reflection and educational purposes. It does not provide medical or psychological advice and is not a substitute for therapy, medical care, or mental health treatment. Explore at your own pace, and pause or skip any practice that feels overwhelming.

EVERYDAY ENERGY AND EMOTION GUIDE

A  practical digital reference for moments when you feel drained, overwhelmed, restless, uncertain, or emotionally disconnected. Choose the experience that feels familiar and explore a possible spiritual meaning, chakra connection, simple ritual, supportive words, and journal prompt.


What’s Included

  • 62-page digital PDF
  • 56 common everyday experiences
  • Eight organized sections
  • Clickable quick-reference index
  • Possible spiritual meanings and chakra connections
  • Optional crystal and herb symbolism
  • Simple three-step rituals
  • Supportive phrases and journal questions


$9.99

Instant download 


Important Note: This guide is intended for personal reflection, spiritual exploration, and educational purposes. It does not provide medical or psychological advice and is not intended to diagnose, treat, cure, or prevent any condition.

Begin Your Healing Journey

Gentle digital guide for moments when you feel overwhelmed, disconnected, or in need of grounding. Explore simple Root Chakra practices to reconnect with yourself and bring more steadiness and presence into your day.


What’s Included

  • 14-page digital PDF
  • Grounding practices
  • Supportive affirmations
  • Reflective journal prompts
  • Guided visualizations


$7.99

Instant download 


Important Note: This guide is intended for personal reflection, spiritual exploration, and educational purposes. It does not provide medical or psychological advice and is not intended to diagnose, treat, cure, or prevent any condition.

Chakra Healing Books & Guided Workbooks

The Guide of Your Root Chakra

 Build a stronger sense of grounding, stability, and belonging. Explore the Root Chakra through gentle guidance and practical exercises that help you reconnect with your body and create moments of steadiness in everyday life.

Inside, you’ll find:

  • Grounding meditations, affirmations, and reflective practices
  • Ways to explore safety, self-support, and connection
  • A 30-day plan to bring these practices into everyday life

Book 1 of The Chakra Healing Series by Nadege Blanc

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The Guide of Your Sacral Chakra

 

Reconnect with your emotions, creativity, and sense of joy. Explore the Sacral Chakra through gentle guidance and practical exercises that invite self-awareness, emotional expression, and a deeper connection with yourself.

Inside, you’ll find:

  • Meditation, affirmations, and reflective practices
  • Ways to explore creativity, pleasure, and self-acceptance
  • A 30-day plan to bring these practices into everyday life

Book 2 of The Chakra Healing Series by Nadege Blanc

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The Guide of Your Solar Plexus Chakra

 Explore confidence, self-worth, and the courage to make your own choices. This guide introduces the Solar Plexus Chakra through thoughtful reflections and practical exercises that encourage self-trust and purposeful action.

Inside, you’ll find:

  • Meditation, affirmations, and practices for self-awareness
  • Ways to explore boundaries, personal power, and confidence
  • A 30-day plan to bring these practices into everyday life

Book 3 of The Chakra Healing Series by Nadege Blanc

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A scenic landscape featuring mountains, a clear blue sky, and a tranquil lake reflecting the surroundings.

The Guide of Your Heart Chakra

 Make space for self-compassion, connection, and emotional openness. Explore the Heart Chakra through nurturing guidance and practical exercises that invite you to care for yourself while building meaningful relationships with others.

Inside, you’ll find:

  • Meditation, affirmations, and heart-focused reflections
  • Ways to explore forgiveness, compassion, and loving boundaries
  • A 30-day plan to bring these practices into everyday life

Book 4 of The Chakra Healing Series by Nadege Blanc

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The Guide to Your Throat Chakra

 Develop a more honest and confident relationship with your voice. Explore the Throat Chakra through gentle guidance and practical exercises that encourage authentic expression, thoughtful listening, and clearer communication.

Inside, you’ll find:

  • Meditation, affirmations, and reflective practices
  • Ways to explore speaking your needs and expressing your truth
  • A 30-day plan to bring these practices into everyday life

Book 5 of The Chakra Healing Series by Nadege Blanc

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The Guide to Gratitude in 28 Days

Create a daily pause to notice what you appreciate. This guided journal and workbook invites you to explore gratitude through simple reflections and meaningful practices, while making room for your honest feelings and experiences.

Inside, you’ll find:

  • A structured 28-day gratitude journey
  • Daily reflections, affirmations, and practical exercises
  • Prompts to notice everyday moments of appreciation and connection

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